DEAR STRONG FRIEND, THERAPY IS THE CARE YOU DESERVE!

The Strong One Foundation, Inc is a 501c3 organization that seeks to be a recognized leader in providing quality therapy and healing for mothers across the world.

Healing

Release of the pain and trauma

Peace

Live freely and unapologetically

Joy

Reclaim your goals and dreams

Dear Strong Friend, We are Checking on YOU.

OUR MISSION:

Our mission is to break down the barriers that prevent Black women, especially mothers, from accessing culturally competent mental health care. By funding therapy, building real-time booking platforms, and partnering with Black women therapists, we make mental wellness a consistent and essential part of life—just like any other self-care routine. We believe true strength is not silent endurance, but vulnerability, healing, and joy. Through initiatives like Check on Her, we foster sisterhood, support, and safe spaces for Black women at every stage of life. Together, with the support of donors and partners, we’re building a future where therapy is a lifestyle, and joy and peace are the norm for every Black woman.

Dear Strong Friend, We See YOU.

WHAT WE FUND:

The Strong One Foundation, Inc. funds no cost telehealth therapy for mothers by partnering them with trained and skilled therapist that will impart and model practical steps that result in a productive and fulfilling life.

Teleheath Therapy

Mothers won ’t need to leave their home for therapy. This eliminates the need to find transportation, childcare and provides time & accessibility.

Funded Therapy

NO COST therapy sessions for each mother. Funding eliminates financial burden, unaffordable copays, and consistent sessions.

WOC Therapist

We partner with licensed, trained, therapist that are also Women of Color. This eliminates the cultural disconnect that many mothers face when identifying a longterm therapist.

The Strong One Foundation Inc.

Connecting Moms Of Color with Therapist of Color

By funding culturally sensitive therapy, we can create a safe and supportive environment that promotes healing and growth.

Breaking Down Stigma and Barriers

Matching moms of color therapist of color allows for a deeper level of cultural understanding and empathy. Therapists who share similar backgrounds and experiences can better comprehend the nuances of their clients' lives, including the impact of systemic racism, discrimination, and cultural expectations.

Cultural Understanding and Empathy

Matching black and brown therapists with black and brown moms helps break down the stigma surrounding mental health within these communities. Historically, seeking therapy has been seen as a sign of weakness or a lack of faith. However, when moms see therapists who look like them and share their cultural background, it can challenge these negative perceptions and encourage more individuals to seek help.

OUR IMPACT SINCE 2023

Dear Strong Friend! We Got Your Back!

$31,000

In partnership with Therapy for Black Moms, we have invested in therapy services for mothers, in New Jersey and Georgia.

18

MOMS FULLY FUNDED

160

Therapy Sessions

50

MOMS WILL BE SERVED BY 2025

Client Feedback

Dear Strong Friend, We Want To Hear From YOU!

"I am so happy I decided to get help. Growing up I was taught to silence my feelings so I never had a voice. I didn't think anyone was interested in what I had to say. Today I know that is not true. I feel powerful and fearless. My children get to see a woman that loves herself, deeply."

A LETTER FROM OUR FOUNDER

I AM THE STRONG ONE! These words resonate within me, echoing the resilience and determination that has shaped my character, my relationships, motherhood, and my womanhood. Throughout my life, I have encountered numerous challenges, and unthinkable trauma. It appeared I had it all together and in no way did I want to associate “my brand” with being a mentally unhealthy. People relied on me to be well. Today I realize my true strength was getting out of bed in the morning, one day at a time. My strength was seeking therapy after my husband’s tear filled eyes pleaded “please get help’. My strength was screaming loudly “I am not ok!” The real strength is in vulnerability. Strength alone will not heal the heartbreak, fear, or shame. Through years therapy and a sacred partnership with God, I am excited for the future and hopeful for all moms because I know, for sure, JOY is coming in the morning!

“Weeping may last through the night but joy comes in the morning!” – Psalm 30:5

Let's Connect!

Get In Touch & Support

Markets We Serve:

New Jersey, Georgia, New York
EIN: 92-0373796